Pearl Top Tip: You are more than enough

Dr Pearl Jarrett Reminded us that we were more than enough, however, we don't always feel that way.

Amy and Becky discuss how to overcome our negative self-talk and find our own uniqueness and how to build the courage to uncover the diamond that is you.

When you are reflecting on a situation we would like you to try writing two lists:

1. What went well?
2. What could be even better?

Let us know how that worked for you by sending us a message on Instagram, facebook or twitter.

If you are struggling to be confident in your own opinions:

Start writing some lists:

1. What is your favourite film/music/food etc
2. What excites you?
3. What gets you fired up?

About The MindStyling Podcast
Instagram:
www.instagram.com/mindstylingpodcast 

Twitter: 
 www.twitter.com/mindstylingpod 

Facebook:
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Website: mindstyling.group

Host Amy Armstrong:

Website: https://amyarmstrongcoaching.com
Instagram:  www.instagram.com/amyarmstrongcoaching

Host: Dr Becky Sage
Instagram:  www.instagram.com/drbeckysage
Twitter:  www.twitter.com/becky_sage
Website:  www.beckysage.com